top of page

Corrective Exercises

Muscle inhibition is one of the most common reasons for sports injury.  Muscle inhibition is when the muscle is not working correctly (either late or insufficient).  This means that the joints above and below the muscle are going to move abnormally. 

We specialize in finding the impaired motor patterns and teaching the body to work appropriately again.

Read about a professional basketball player who had this issue despite attending a Major D1 university with a renowned strength and conditioning program.

https://www.draftexpress.com/article/Human-Movement-Science-and-the-NBA-Draft-and-Myles-Turner--4961/

Read about multifidus inhibition in back pain

https://pubmed.ncbi.nlm.nih.gov/16946664/

Schedule Online

Call Us:  (385) 344-8259

Fax:  (385) 344-8257

or

Come by: 1284 E Center St,

Spanish Fork, UT

©2023 by adeptmotion.com. Proudly created with Wix.com

bottom of page